SHINE Helps Fibromyalgia

Jacob Teitelbaum, MD says, SHINE helps fibromyalgia.
SHINE stands for Sleep, Hormones, Infections, Nutritional supplements and Exercise.


Shine Helps Fibromyalgia
Image Courtesy:www.womentowomen.com

This approach has led to improvements in 91 percent of fibromyalgia patients. Patients should get 8-9 hours of sleep a night. They should be tested for hormone deficiency and treated if necessary, get treated for any symptoms of infections and have nutritional supplementation, such as B-12 and magnesium and exercise as much as possible.


Also effective: Taking 5,000 milligrams of ribose (Corvalen), a nonprescription medical food, twice a day increased energy by an average of 61 percent.


Source:
www.bottomlinesecrets.com
13 June 2011

Tags: