Green Tea for Yeast Infections
According to a Research Study conducted in Japan by Masatomo Hirasawa and Kazuko Takada, green tea is an effective way to counteract yeast infections.
In fact, there are many things you can do to ward off yeast infections:
- Limit the amount of sweets you eat
- Drink organic green tea
- Drink fresh green tea
- Eat a live-culture yogurt
Sugar can cause chronic yeast infections because take longer to break down in your body, instead use brown sugar or honey, thereby lessening the amount of circulating blood sugar.
Avoid foods that are "yeasty" such as bread, mushrooms, and alcoholic beverages. Studies have shown that avoiding these types of foods for three to six months will often notice a significant improvement.
Drinking warm green tea before you start your day and throughout the day, will not only clean your whole system but provide a very relaxing mood as well.
Green tea is a known natural remedy for yeast infection, the polyphenols in green tea have been shown to inhibit many other bacteria capable of causing infections, also protects against disease-causing microorganisms in the gastrointestinal tract, and promotes the growth of beneficial bacteria in the intestine.
Another home remedy for yeast infection is to make sure that you don't create a breeding ground for bacteria.
- Always keep yourself dry
- Tight fitting clothes DO NOT allow for good air circulation
- Use cotton or other natural fibers
- Limit your use of lycra spandex, leather, and other fabrics that don't breathe.
- Avoid bubble baths, scented tampons, colored toilet paper
- Avoid products with dyes, perfumes, and other chemicals that can irritate vaginal tissues
- Use unscented white toilet paper
- Keep stress under control
Reference
Source: melovetea.blogspot.com/, November 7, 2008
Research: Multiple effects of green tea catechin on the antifungal activity of antimycotics against Candida albicans - Masatomo Hirasawa and Kazuko Takada
Journal of Antimicrobial Chemotherapy (2004) 53, 225-229
The British Society for Antimicrobial Chemotherapy
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