5 Reasons Why You should Eat Kale

A member of the leafy green family, Kale has become extremely popular. Recent studies have shown that this plant is rich in fiber, protein & antioxidants, is quite tasty and can be prepared in many different ways. The amount of phytochemicals aids our bodies in detoxing, which helps protect us from disease.


5 Reasons Why You should Eat Kale

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Gut Bacteria Plays Key Role in Development of Happiness

Levels of serotonin, also known as the 'happy hormone' are regulated by the amount of bacteria in the gut during early life, according to new research in mice. The study - published in Molecular Psychiatry shows how normal adult brain function depends on the presence of gut microbes during development.

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Probiotics Help Beat Campylobacter in Chickens

In the search to find ways to lessen the transmission of foodborne disease from poultry products, researchers in Spain and Finland have found that probiotic products used by humans helped to reduce colonisation of the chicken gut with Campylobacter bacteria. According to researchers from Spain & Finland, probiotics used for humans showed promise at decreasing the colonisation of the chicken gut with Campylobacter.

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