Essential Fatty Acids

How Important is Fish Oil for Crohn's Disease?

How Essential Is Fish Oil For Crohn's Disease?
By Lisa Maria

The importance of fish oil for Crohn's disease cannot be stressed enough. Recent studies have shown how fish oil contains certain fatty acids that are beneficial for patients that suffer from digestive disorders. Fish oil can reduce the swelling as it has natural anti-inflammatory properties.


The cause of Crohn's disease is still unknown.

The Basics on Omega-3 Fatty Acids

Omega-3's are considered essential fatty acids. For our bodies to function normally, we need essential fatty acids. Essential fatty acids (ALA,DHA,EPA) are not made in the body and because they are inefficiently converted from ALA to EPA and DHA, we must get them from our diet .


 The Basics on Omega-3 Fatty Acids

Nordic Naturals Launches What's Essential Contest

What's Essential to You? Nordic Naturals® Wants to Know. Share Your Essential Story and You'll be Entered to Win!


 Nordic Naturals Launches What's Essential Contest
Image Courtesy:www.whatsessential.com

Depression May Be Linked to Low Levels of Vitamin D

Feeling blue? Have you checked your vitamin D levels?
New research suggests that low levels of vitamin D & depression may go hand in hand.


 Depression May be Linked to Low Levels of Vitamin D
Image Courtesy:877myjuicer.com

Keeping Your Skin Young

Nourishing your body from within, will make a difference in the way your skin looks & ages.


Keeping Your Skin Young
Image Courtesy:www.findhow.com

Essential Fatty Acids Fights Dry Eye Symptoms

According to a new study, supplementation with Omega-3 Essential Fatty Acids (EFAs) may improve symptoms of dry eye syndrome.


 Dry Eye Symptoms
Image Courtesy:speceye.com

Essential Fatty Acids & Vitamin E Reduce PMS Symptoms

New research presented in the Journal Reproductive Health reveals that women who suffer with symptoms of Premenstrual Syndrome (PMS), including mood swings, fatigue, food cravings, and tender breasts, can take a pill containing essential oils and vitamin E which may bring relief.

Fatty acids can help ease PMS symptoms

According to the results of study by researchers at a Brazilian university,  taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome.

<br />
Fatty acids can help ease PMS symptoms<br />
Image Courtesy:pmsingblog.com

Fatty Acids can Help Ease PMS Symptoms

According to researchers at a Brazilian university taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome. The study, published in the Journal Reproductive Health, found that taking capsules containing about 1 gram of a blend of three Essential Fatty Acids produced a significant reduction in PMS symptoms.

Essential Fatty Acids and Vitamin E Reduce PMS Symptoms

For women who suffer with symptoms of premenstrual syndrome (PMS), including mood swings, fatigue, food cravings, and tender breasts, a pill containing essential oils and vitamin E may bring relief. That is the finding of new research presented in the journal of Reproductive Health.


Syndicate content