Cholesterol

Screenings: 5 Things Men Should Know.

According to the Agency for Healthcare Research and Quality, a division of the U.S. Department of Health and Human Services, they say that regular screenings can help keep men healthy by detecting serious illness in the early stages, allowing for a broader range of treatment options.

Screenings: 5 Things Men Should Know.
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Swap This For That To Control Cholesterol

A diet that is low in cholesterol, saturated fat, and trans fat helps improve blood cholesterol levels and lowers your risk for heart disease. Luckily, eating this way does not have to mean skipping your favorite meals. Often, its a simple matter of switching one food for another.


Swap This For That To Control Cholesterol
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‘Good’ Cholesterol Knocks Cancer Risk Down

Consuming Omega-3 Fatty Acids is a vital part of any health routine. These unsaturated fats promote good heart health and reduce inflammation. Scientists are now saying that high-density Lipoprotein (HDL) – the so-called good cholesterol that is boosted by omega-3s – may lessen the risk of colon cancer.

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Young Adults Need To Watch Their Cholesterol

A new study reveals that young adults should be monitoring their cholesterol

According to a recent report released, even young adults need to be aware of their cholesterol level.

A group of researchers who followed individuals between the ages of 18 and 30 for 20 years have reported to have found that higher cholesterol at an early age can increase the risk of heart disease and stroke for individuals later in life. This is due to the fact that unhealthy levels of cholesterol may be damaging their arteries as early as 20 years of age.

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Daily Diet can Lower Cholesterol & Increase Heart Health

Researchers at the Harvard School of public Health analyzed the findings of eight previous studies on fats and came to the conclusion that reducing the amount of saturated fats—those from items such as butter/dairy, meat, egg yolks—and replacing them with polyunsaturated fats—those that are liquid at room temperature—increases good cholesterol and improves your chances of staving off heart disease.

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Red Yeast Rice Lowers Cholesterol levels in Statin-Intolerant Patients

Red Yeast Rice is an herbal supplement that decreases low-density lipoprotein (LDL) cholesterol level.
This study evaluates the effectiveness and tolerability of red yeast rice and therapeutic lifestyle change to treat dyslipidemia in patients who cannot tolerate statin therapy.

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